We didn't leave the squat rack all day long!

As the Title says, we were stuck in the squat rack, well at least for 20 sets. Wow this was pretty crazy! This was on Thursday and now its Friday and I'm not even sore, WTF! Seriously! Leg work outs are getting a bit ridiculous. Anyways the sets went like this


Sets
135 x 5 x 1 set ( plus 70 in chain's )
225 x 5 x 2 sets ( plus 70 in chain's )
315 x 5 x 2 sets ( plus 70 in chain's )
405 x 5 x 1 set( plus 70 in chain's )
455 x 5 x 1 set ( plus 70 in chain's )
500 x 4 x 1 set ( plus 70 in chain's )
275 x 5 x 2 sets ( plus 70 in chain's )
225 x 5 x 9 sets ( plus 70 in chain's )
225 x 28 x 1 set ( plus 70 in chain's )
225 x 7 x 1 set ( plus 70 in chain's ) I did 7 here because the set before was supose to be 35 and it didn't happen lol

and here is a video of a few sets of that day.



After all this craziness we decided to call it a day. Looking back thou we should have done at least another hour, leg curls, leg ext and any other thing I could think of maybe lunges.. oh well... Next Time