Speed bench day with a shirt

So yesterday it was pretty low volume of work done but some good work reguardless

Bench Press
used a 55 lb squat bar
Bar x 10
145 x 10
235 x 10
235 x 6 plus 100 lbs of chain ( total 335 )
add loose f6 shirt ( this thing is so loose I slide it on myself over my t shirt haha )
235 x 3 plus 200 lbs of chain ( total 435 )
325 x 3 plus 200 lbs of chain ( total 525 )
325 x 3 plus 250 lbs of chain ( total 575 )
325 x 3 plus 250 lbs of chain ( total 575 )
355 x 3 plus 250 lbs of chain ( total 605 )
355 x 2 plus 250 lbs of chain ( total 605 )

Band Back pulls on bench from inside of mono lift
2 sets with I think 4 sets of bands

3 sets of curls with 50 lbs dumbbells

Called it a day there

Im avoiding squat and deadlift work right now because of my Gout, Im trying to get the current flare to go away fully so I can get some some meds to control it hopefully.